One of the best antidotes to the stress of multitasking, is to take a walk with a dog.
If we find ourselves feeling annoyed in a particular situation, or nervous before giving a presentation, or shy about approaching a person, or any kind of feeling we may be having that feels beyond our control, this NLP dissociation techniques can be hugely helpful.
If we can shift any self-limiting beliefs into self-affirming ones, we can be unstoppable!
One truth about motivation is that others can’t give it to us. Others can encourage us, but only we can know when we feel motivated.